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	<title>MTSVCS Recipes &#187; General Recipes</title>
	<atom:link href="http://www.mtsvcs.com/category/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mtsvcs.com</link>
	<description>A collection of delicious food and drink recipe ideas.</description>
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		<item>
		<title>Roasted Beet Pasta</title>
		<link>http://www.mtsvcs.com/2010/07/26/roasted-beet-pasta/</link>
		<comments>http://www.mtsvcs.com/2010/07/26/roasted-beet-pasta/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 09:03:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=110</guid>
		<description><![CDATA[A rustic pasta made of simple beets and lots of spices, this recipe takes old-world charm into your kitchen. If you prefer a creamier sauce, puree the roasted beets with the sautéed spices, and stir into the cooked pasta. You can&#8217;t go wrong. Ingredients: 1 bunch beets, green tops removed and chopped, beets left whole [...]]]></description>
			<content:encoded><![CDATA[<p><em>A rustic pasta made of simple beets and lots of spices, this recipe takes old-world charm into your kitchen. If you prefer a creamier sauce, puree the roasted beets with the sautéed spices, and stir into the cooked pasta. You can&#8217;t go wrong.</em></p>
<p><strong>Ingredients:</strong><br />
1 bunch beets, green tops removed and chopped, beets left whole<br />
1 pound fusilli pasta<br />
2 tablespoons olive oil<br />
3 cloves garlic, crushed<br />
½ teaspoon dried rosemary<br />
½ teaspoon salt<br />
¼ teaspoon red pepper flakes<br />
1 tablespoon unsalted butter<br />
1 teaspoon grated orange zest</p>
<p><strong>Directions:</strong><br />
1. Preheat oven to 400°F. Wrap beets in foil and roast until tender, 40 to 50 minutes. Remove and, when cool enough to handle, peel and cut into ½-inch cubes. Set aside.</p>
<p>2. Meanwhile, bring a large pot of water to boil. Add pasta and cook until just al dente, 7 to 8 minutes. Remove, drain, and set aside.</p>
<p>3. Heat oil in a large skillet over medium. Add garlic and rosemary and cook 30 seconds, until fragrant. Add chopped beet greens and cook until just wilted, 30 to 60 seconds, stirring. Add reserved beets, salt, and red pepper; stir to mix.</p>
<p>4. Add cooked pasta, butte, and orange zest; cook until butter melts and mixture thickens slightly, 2 to 3 minutes. Remove from heat and serve immediately.</p>
<p><strong>Source:</strong> <a href="http://www.beetrecipes.org/">Beet Recipes</a>.</p>
]]></content:encoded>
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		<item>
		<title>Cilantro Olive Hummus</title>
		<link>http://www.mtsvcs.com/2010/07/05/cilantro-olive-hummus/</link>
		<comments>http://www.mtsvcs.com/2010/07/05/cilantro-olive-hummus/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 13:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=108</guid>
		<description><![CDATA[Not your average hummus, this recipe combines olives and cilantro for a new dish you are sure to love. Try it with your favorite olives for various dimensions and levels of flavor. List of ingredients: 1 (15-ounce) can chickpeas, drained, rinsed ½ cup black olives, pitted 3 tablespoons fresh lemon juice 2 tablespoons Tahini 2 [...]]]></description>
			<content:encoded><![CDATA[<p><em>Not your average hummus, this recipe combines olives and cilantro for a new dish you are sure to love. Try it with your favorite olives for various dimensions and levels of flavor.</em></p>
<p><strong>List of ingredients:</strong><br />
1 (15-ounce) can chickpeas, drained, rinsed<br />
½ cup black olives, pitted<br />
3 tablespoons fresh lemon juice<br />
2 tablespoons Tahini<br />
2 garlic cloves<br />
2 tablespoons chopped fresh cilantro<br />
½ teaspoon salt<br />
¼ teaspoon black pepper<br />
¼ teaspoon paprika</p>
<p><strong>Directions:</strong></p>
<p>Combine all ingredients in a food processor and puree until smooth. Serve.</p>
<p><strong>Source:</strong> <a href="http://www.hummusrecipes.org/">Hummus Recipe</a>.</p>
]]></content:encoded>
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		<item>
		<title>Spaghetti and Meatballs</title>
		<link>http://www.mtsvcs.com/2010/02/09/spaghetti-and-meatballs/</link>
		<comments>http://www.mtsvcs.com/2010/02/09/spaghetti-and-meatballs/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 17:49:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=100</guid>
		<description><![CDATA[1 pound of Ground Beef 1 large Onion, chopped 1 clove of Garlic, minced 2 26 ounce cans of Tomatoes, chopped 1 8 ounce can of Tomato Sauce 1 12 ounces can of Tomato Paste 1 cup of Beef Broth 2 tbsp of minced Fresh Parsley 1 tbsp of Brown Sugar 1 tsp of Dried [...]]]></description>
			<content:encoded><![CDATA[<p>1 pound of Ground Beef<br />
1 large Onion, chopped<br />
1 clove of Garlic, minced<br />
2 26 ounce cans of Tomatoes, chopped<br />
1 8 ounce can of Tomato Sauce<br />
1 12 ounces can of Tomato Paste<br />
1 cup of Beef Broth<br />
2 tbsp of minced Fresh Parsley<br />
1 tbsp of Brown Sugar<br />
1 tsp of Dried Oregano Leaves<br />
1 tsp of Dried Basil Leaves<br />
1 tsp of Salt<br />
1/4 tsp of Pepper<br />
Cooked Spaghetti</p>
<p><strong>Method:</strong></p>
<p>The first thing that you are going to do is to break apart your ground beef with a fork. You want to make sure that you break it up in nice sized pieces. Then you are going to add it to your crock pot. Now you are going to take the onion, garlic, tomatoes, tomato sauce, tomato paste, beef broth, fresh parsley, brown sugar, dried oregano, dried basil, salt, and pepper and add it to the crock pot as well. You will want to cover it and cook it for about 6 to 8 hours on low. Once it is done, you will serve it on your spaghetti.</p>
<p>This spaghetti will taste best served with a garlic or cheese bread. You will also find that it tastes extra good if you sprinkle a little bit of Parmesan cheese on the top of it. This is one meal that you can prepare knowing that everyone in your family will love. One of the things that you will appreciate the most about this meal is that it is very easy for you to prepare. All you have to do is to put the ingredients into your crock pot and you can go about your errands while your dinner cooks itself. This will leave you with plenty of free time to do anything else that you had to do and you won&#8217;t have to worry about babysitting the dinner.</p>
<p><strong>Source:</strong> <a href="http://www.spaghettirecipe.org/">Spaghetti Recipe</a>.</p>
]]></content:encoded>
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		<item>
		<title>Sweet Potato Wonder</title>
		<link>http://www.mtsvcs.com/2010/01/21/sweet-potato-wonder/</link>
		<comments>http://www.mtsvcs.com/2010/01/21/sweet-potato-wonder/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=98</guid>
		<description><![CDATA[List of ingredients: 2 1/2 pounds of sweet potatoes 2 large eggs, which have been lightly beaten with a fork 3 tbsp of unsalted butter, melted 1 tbsp of butter to grease the pan with 2 tbsp of packed brown sugar 1 tsp of kosher salt 1/2 tsp of ground cinnamon 1/2 tsp of ground [...]]]></description>
			<content:encoded><![CDATA[<p><strong>List of ingredients:</strong></p>
<p>2 1/2 pounds of sweet potatoes<br />
2 large eggs, which have been lightly beaten with a fork<br />
3 tbsp of unsalted butter, melted<br />
1 tbsp of butter to grease the pan with<br />
2 tbsp of packed brown sugar<br />
1 tsp of kosher salt<br />
1/2 tsp of ground cinnamon<br />
1/2 tsp of ground ginger<br />
Pinch of freshly grated nutmeg<br />
Pinch of ground black pepper<br />
1/4 cup of coarsely chopped pecans</p>
<p><strong>Cooking instructions:</strong></p>
<p>The first thing you will want to do is to make sure that your oven is preheated to 400 degrees. Now you will place the sweet potatoes on a baking sheet and pierce each one of them two or three times with a fork. Put them into the oven and bake them for about 50 minutes or until they are nice and tender. Take them out and set them aside to cool. Now you will want to turn the oven down to 350 degrees. Scoop the sweet potato out of their skins and place them into a medium bowl. Discard the skins into the trash. Mash the potatoes until they are smooth. Now add in the eggs, butter, brown sugar, salt, cinnamon, ginger, nutmeg, and pepper it to taste. Whisk the mixture until it becomes smooth. You will need to butter an 8 by 8-inch casserole dish. Take the sweet potato mixture and pour it into the pan and sprinkle the top with the coarsely chopped pecans. Bake the dish for about 40 minutes until it is a bit puffy. Take it out and serve it immediately.</p>
<p><strong>Source:</strong> <a href="http://www.sweetpotatorecipe.org/">Sweet Potato Recipe</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Classic Macaroni and Cheese</title>
		<link>http://www.mtsvcs.com/2010/01/18/classic-macaroni-and-cheese/</link>
		<comments>http://www.mtsvcs.com/2010/01/18/classic-macaroni-and-cheese/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 08:39:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[macaroni cheese]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=96</guid>
		<description><![CDATA[List of ingredients: 8 ounces of macaroni pasta 1 1/2 cups of milk 1 1/2 tsp of ground mustard 1 tsp of Worcestershire sauce 3/4 tsp of salt 1 dash of hot pepper sauce 1 1/2 tbsp of butter 3 1/2 cups of shredded Cheddar cheese, divided 1/2 cup of bread crumbs 2 tablespoons of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>List of ingredients:</strong></p>
<p>8 ounces of macaroni pasta<br />
1 1/2 cups of milk<br />
1 1/2 tsp of ground mustard<br />
1 tsp of Worcestershire sauce<br />
3/4 tsp of salt<br />
1 dash of hot pepper sauce<br />
1 1/2 tbsp of butter<br />
3 1/2 cups of shredded Cheddar cheese, divided<br />
1/2 cup of bread crumbs<br />
2 tablespoons of melted butter<br />
1/2 tsp of paprika</p>
<p><strong>Preparation method:</strong></p>
<p>The first thing that you will want to do is to preheat your oven to 350 degrees. Then you are going to grease a 2 quart casserole dish. Get a large pot and fill it with water, add in a pinch of salt and bring it to a boil. Then you are going to add in the macaroni and cook it for about 8 to 10 minutes. Once it is done you will want to drain all of the water out. Now heat your milk in a sauce pan and stir in the mustard, Worcestershire sauce, salt, and hot sauce; set it to the side. Stir 1 1/2 tablespoons of butter and 3 cups of cheese into the drained macaroni. Pour the hot milk mixture over the cheese and macaroni. Now you are going to transfer it to your baking dish. Sprinkle the remaining 1/2 cup of cheddar cheese on the top. Combine the bread crumbs with the melted butter, and spread over the top. Sprinkle the top of it with paprika. Bake the dish in the oven for about 30 minutes and then place it under the broiler for about 1 minute.</p>
<p>This is a delicious dish that everyone will love. If you have some picky eaters in your household, then you will now have a dish that you can make and know that they will also enjoy. This is a great dish to serve on a special occasion.</p>
<p><strong>Source:</strong> <a href="http://www.macaronicheeserecipe.org/">Macaroni Cheese Recipe</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easy Basic Garlic and Herbs Croutons</title>
		<link>http://www.mtsvcs.com/2009/09/07/easy-basic-garlic-and-herbs-croutons/</link>
		<comments>http://www.mtsvcs.com/2009/09/07/easy-basic-garlic-and-herbs-croutons/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 17:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herb]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=74</guid>
		<description><![CDATA[List of ingredients: 6 slices of white bread. 1/2 teaspoon of garlic powder. 1 tablespoon of Italian seasoning. Vegetable cooking spray. Preparation: Preheat your oven to 300F. Cut the bread into ½-inch cubes. Place in a large bowl and sprinkle on the garlic powder and Italian seasoning. Gently toss using a large spoon. Spray with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>List of ingredients:</strong></p>
<p>6 slices of white bread.<br />
1/2 teaspoon of garlic powder.<br />
1 tablespoon of Italian seasoning.<br />
Vegetable cooking spray.</p>
<p><strong>Preparation:</strong></p>
<p>Preheat your oven to 300F.</p>
<p>Cut the bread into ½-inch cubes.</p>
<p>Place in a large bowl and sprinkle on the garlic powder and Italian seasoning.</p>
<p>Gently toss using a large spoon.</p>
<p>Spray with a 2 second burst of vegetable oil cooking spray, toss, then spray again.</p>
<p>Place the cubes in a single layer on a cookie sheet.</p>
<p>Bake for 20 minutes, turning frequently, until the cubes are dry.</p>
<p>Store in a sealed container.</p>
<p><strong>Source:</strong> <a href="http://www.croutonrecipes.com/">Crouton Recipes</a>.</p>
]]></content:encoded>
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		<item>
		<title>French Chicken Stuffing</title>
		<link>http://www.mtsvcs.com/2009/06/25/french-chicken-stuffing/</link>
		<comments>http://www.mtsvcs.com/2009/06/25/french-chicken-stuffing/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 20:04:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[chicken liver]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=70</guid>
		<description><![CDATA[Ingredients list: 4 chicken livers. 1/2 cup of onions, medium. 2 tablespoons of olive oil. 2 tablespoons of butter. 3 slices of white bread. 2 tablespoons of parsley, finely chopped. Salt and freshly-ground black pepper. 1 medium egg, beaten. 1/2 cup of white wine. Method: Dice the onion and livers. Sauté the chicken liver and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients list:</strong></p>
<p>4 chicken livers.<br />
1/2 cup of onions, medium.<br />
2 tablespoons of olive oil.<br />
2 tablespoons of butter.<br />
3 slices of white bread.<br />
2 tablespoons of parsley, finely chopped.<br />
Salt and freshly-ground black pepper.<br />
1 medium egg, beaten.<br />
1/2 cup of white wine.</p>
<p><strong>Method:</strong></p>
<p>Dice the onion and livers.</p>
<p>Sauté the chicken liver and onion in the olive oil and butter until golden.</p>
<p>Add the diced bread and parsley and cook for a few minutes, stirring continuously.</p>
<p>Season with salt and black pepper.</p>
<p>Transfer to a bowl and allow to cool.</p>
<p>Stir in beaten egg and white wine.</p>
<p>Use for roast chicken or turkey.</p>
<p><strong>Source:</strong> <a href="http://www.stuffingrecipes.org/">Stuffing Recipes</a>.</p>
]]></content:encoded>
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		<item>
		<title>Chickpea and Clam Soup</title>
		<link>http://www.mtsvcs.com/2009/06/16/chickpea-and-clam-soup/</link>
		<comments>http://www.mtsvcs.com/2009/06/16/chickpea-and-clam-soup/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 11:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[clam]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[white wine]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=66</guid>
		<description><![CDATA[List of ingredients needed: 18 ounces of chickpeas. 6 tablespoons of olive oil. 1/2 teaspoon of chili flakes. 3 garlic cloves, crushed. 2 large sprigs of fresh rosemary. 2 cups of white wine. 2 cans of clams. Salt and black pepper, to taste. Method: For dried chickpeas, place them in a pressure cooker and cover [...]]]></description>
			<content:encoded><![CDATA[<p><strong>List of ingredients needed:</strong></p>
<p>18 ounces of chickpeas.<br />
6 tablespoons of olive oil.<br />
1/2 teaspoon of chili flakes.<br />
3 garlic cloves, crushed.<br />
2 large sprigs of fresh rosemary.<br />
2 cups of white wine.<br />
2 cans of clams.<br />
Salt and black pepper, to taste.</p>
<p><strong>Method:</strong></p>
<p>For dried chickpeas, place them in a pressure cooker and cover with a generous amount of water. Bring to the boil and cook under pressure for an hour; drain the chickpeas.</p>
<p>In a saucepan over a medium heat add the olive oil, chilli flakes, crushed garlic and rosemary, removed from its stems and chopped. Do not allow the garlic to brown.</p>
<p>After 2 minutes, add the white wine to the pan and half the chickpeas.</p>
<p>Simmer, covered, for 15 minutes over low heat.</p>
<p>In a food mill or a ricer, purée the remainder of the chickpeas and the clams. Add the purée to the whole chickpea and white wine mixture.</p>
<p>Add the salt and freshly-ground black pepper.</p>
<p>Serve hot with olive oil drizzled over the top.</p>
<p><strong>Source:</strong> <a href="http://www.chickpearecipes.com/">Chickpea Recipes</a>.</p>
]]></content:encoded>
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		<item>
		<title>French Onion Soup</title>
		<link>http://www.mtsvcs.com/2009/03/11/french-onion-soup/</link>
		<comments>http://www.mtsvcs.com/2009/03/11/french-onion-soup/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 23:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=56</guid>
		<description><![CDATA[Ingredient list: 4 small onions. 2 cups of butter. 2 cups of water. 2 cups of dry white wine. 1 cup of beef broth. 1 tablespoon of flour. Salt and cayenne pepper. Slice of French bread. Swiss cheese. Method: Cut the onions into half rings, then roast them in the butter, slowly adding the flour. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredient list:</strong></p>
<p>4 small onions.<br />
2 cups of butter.<br />
2 cups of water.<br />
2 cups of dry white wine.<br />
1 cup of beef broth.<br />
1 tablespoon of flour.<br />
Salt and cayenne pepper.<br />
Slice of French bread.<br />
Swiss cheese.</p>
<p><strong>Method:</strong></p>
<p>Cut the onions into half rings, then roast them in the butter, slowly adding the flour.</p>
<p>Add the water, wine, broth, salt and pepper and allow to simmer for 10 minutes.</p>
<p>Pour in a soup bowl, then top with French bread and Swiss cheese.</p>
<p>Bake until the cheese is melted, then serve immediately.</p>
<p><strong>Source:</strong> <a href="http://www.frenchrecipes.org/">French Recipes</a>.</p>
]]></content:encoded>
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		<item>
		<title>Feta cheese filling for crepes</title>
		<link>http://www.mtsvcs.com/2009/03/05/feta-cheese-filling-for-crepes/</link>
		<comments>http://www.mtsvcs.com/2009/03/05/feta-cheese-filling-for-crepes/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:33:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[crepe]]></category>
		<category><![CDATA[filling]]></category>

		<guid isPermaLink="false">http://www.mtsvcs.com/?p=52</guid>
		<description><![CDATA[Ingredient list: 1 cup of Feta cheese. 1 cup of goat&#8217;s cheese. 2 medium eggs. 1 tablespoon of dried oregano. 1 tablespoon of fresh dill, chopped. 1 clove garlic, minced. 1/4 teaspoon of black pepper. 3 tablespoons of olive oil. 8 prepared crepes. Method: In a medium-sized bowl, combine all of the ingredients except the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredient list:</strong></p>
<p>1 cup of Feta cheese.<br />
1 cup of goat&#8217;s cheese.<br />
2 medium eggs.<br />
1 tablespoon of dried oregano.<br />
1 tablespoon of fresh dill, chopped.<br />
1 clove garlic, minced.<br />
1/4 teaspoon of black pepper.<br />
3 tablespoons of olive oil.<br />
8 prepared crepes.</p>
<p><strong>Method:</strong></p>
<p>In a medium-sized bowl, combine all of the ingredients except the olive oil and crêpes; mix thoroughly.</p>
<p>In a large skillet, heat the olive oil over a medium heat.</p>
<p>Lay out the crepes and place about 3 tablespoons of feta mixture in each crêpe. Fold the crêpes in half.</p>
<p>Fry in the skillet, continuously turning, until soft (about 2 minutes).</p>
<p><strong>Source:</strong> <a href="http://www.creperecipes.net/">Crepe Recipes</a>.</p>
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